Type 1 Diabetes: What Seniors Need to Know?
What is Diabetes?
Diabetes mellitus (DM) is a disease that occurs when the metabolic processes in your body are disturbed in one way or another. As a result, the endocrine system stops producing insulin or decreases its susceptibility by the cells of the body. Insulin is a vital hormone responsible for regulating carbohydrate in the body.
Type 1 Diabetes:
Type 1 diabetes occurs because the pancreas collapses and stops insulin production by beta cells. If there are relatives in the family who suffer from this form of diabetes, it is important not to wait but get Medicare Supplement Rates 2020 here https://www.medicaresupplementplans2020.com/ so you don’t exacerbate the risks, to maintain a healthy lifestyle and regularly undergo laboratory tests of blood and glucose levels.
However, there are generally accepted rules that can reduce the risk of this disease:
Try not to use artificial additives, which are used in food, reduce the consumption of canned food, which includes fats and carbohydrates. Meals should be varied and balanced, and must include fruits and vegetables;
Prevent diseases that have viral and infectious etiology, as they can trigger the development of Type 1 Diabetes;
Avoid the consumption of alcoholic beverages and smoking, which increase the risk of diabetes.
What Studies Suggest?
The research in the field of diabetes was conducted by the Harvard Institute of Public Health. In the course of work, overweight people or those suffering from obesity were asked to exercise for half an hour only 5 days a week. It was also recommended that the testers change their diet and abandon all products that contain a large amount of fat, and instead eat foods rich in fiber and coarse fibers. It was revealed that the risk of developing type 2 diabetes in these people was reduced.
About Medigap: Medicare supplement plans that are provided by private insurers enable older adults who’re 65 & above cover things like coinsurance.